Birthday 31st March 2011( Always be Remembered)

I was really surprised by friends on my birthday! Unexpected! Unpredictable! It's a really happy and enjoyable moment to share with. Basically it's my first time I was been rubbed my cream on my face, balloons shot on my body and water pipe spray and so called ALUMBA?? Well i guess it's the right word i'm using? Anyway, I would say that I REALLY ENJOY. Thank you all my friends for the surprise and it'll always been remembered. I missed the day and thank you once again friends! A birthday moment that will never forget. Well, i don't know what I can say more about my birthday but I shall say it's AMAZING!

I want an Apple I-phone for my birthday...........

Expectation

Do not expect too much from people or maybe close friends. Things will change in a sudden time and no one will know when. I would advice that just go with the flow in your life. If it's meant to be accept the facts of what it is. We are not controlling the day, the time, the environment but we need to know how what is the right time to use it. Be wise and know what you are doing. People may disagree with you but be aware of what you are doing and never go across the line. It's just like 'All of us are made up of the stories that we listen to, the ones we disagree with and the ones that we agree with' Face the real world of challenges and give yourself a preparation.

I am just being myself which I know where I am going. I am not a perfect person but I know what is good and bad.

Sunday Morning

Morning peeps! Had a great moment last evening with cheer-leaders gathering. Talked about dinner? Yes, we had dinner there as well and food I can say delicious while some manage to cooked themselves to bring over. Home cooked food is always the best of all while too bad that I can't manage to cook. I would predict myself lazy to learn even my dad is a good chef at home. Kinda waste huh? I'm a bit lazy to learn from my dad? Well I admit it is.

Woke up had my wheat toast. The toast which I could manage to cook with a frying pan but not with a toaster. Amazing? nah........., it's simple. Everyone can do it. Had a healthy breakfast though and will start my workout at 10am with Andy and Erik. This whole week i have been working out 7 days. That's a bit too much i guess but well just treat it as a exercise for my body. Do it light not heavy i supposed. Technically, I lost weight! My weight was 70.9 Kg that was like few days ago and perhaps now 69.4 Kg. GOSH! Good or bad I may not know but I can feel I'm still healthy. Hopefully.

Thursday Morning?

Just can I provide my title with Thursday morning? Sounds weird? It does! Well whatever! Woke up at 6.30am which I got a good sleep. 7 and a half hours of sleep is just nice! Had a home-make breakfast at 7 with such corn-flakes with milk, 2 pieces of wholemeal bread. Healthy isn't?

Head to gym with Andy around 8.30. Like i said earlier morning workout is the best which could boost up your body health and mind! We had an hour gym. Not too long nor too short. Was just nice!

What can I talk about now? Gonna have my lunch real soon . A simple lunch with chicken breast and some Vercimeli. Shall eat a bit heavy during lunch just to keep myself from hungry fast throughout the day.

SWOT

Build on STRENGTH

Revoke WEAKNESSES

Exploit OPPORTUNITY

Overcome THREATS